We all cope with the bad stuff in our lives in different ways. But there are many unhealthy ways of coping that separate us from the problem rather than dealing with it. So, here’s a list of the main ways you can cope by avoiding the pain.
This is pretty simple and straightforward. You deny […]
One of the top questions parents ask me is, “How do I know if my child’s depressed?” And that’s a very difficult one to answer because many teens, including myself, don’t vocalize their feelings, especially us guys.
You can find a symptom list here, but let me go a bit deeper and elaborate about the […]
Imagine you’re in an enclosed football stadium. All’s well until everyone leaves and the lights slowly dim until you’re in total darkness.
Now you’re alone. It’s pitch black. You’re trapped.
But all hope’s not lost. You were told when you came into this place that there’s a door to the outside. You must find that door. […]
