It seems that every time I create an update post saying I’ll be better about writing to all y’all (foreshadowing btdubs), life throws another wrench in my plans. This time, it’s a big honking monkey wrench…but a good one (I’m writing this very early in the morning, so bad jokes and analogies inbound).
Let me […]
This is two months past due.
I’ve had to make some choices this year after I was slapped in the face by life. I learned the hard way again that you can only go so long adding more and more responsibilities and projects to my life before I burn out or have to remove something. […]
Over the almost six years of putting myself out there and active in the mental health industry, I’ve met a lot of people. I’ve seen so much passion and so many challenges of all kinds and intensities. But some of these teens and young adults stand out. Some have truly become unashamed and are […]
It’s been six years.
It’s been six years since I tried to take my life and my entire world flipped literally and figuratively upside down.
It’s been five years since I started this blog and began sharing my story publically with anyone who would listen.
It’s been four years since I walked on the stage and began […]
So, you might have noticed I’ve been a little quiet this year. I haven’t been creating many videos, sending emails to you all, or posting much on my social media. There are several big reasons for that.
I explain it all in this video, but here’s the rundown.
I’ve always had way too […]
My life’s mission is spreading awareness of mental health and resources for those struggling with mental illnesses, so you’d think I’d be super happy to see what’s happening with people openly talking about their depression and anxiety. But I really don’t know if we’re moving in the right direction or not. […]
If you really want to overcome your depression, anxiety, or other mental health challenges you’re suffering from, then you have to focus on overcoming one symptom at a time. Just in general, a strong focus will only help you beat your mental illness.
Subscribe! […]
I sat down with Jocelyn today to discuss her unique perspective on her healing journey. She tried everything…and nothing worked. Until one day she tried one more thing. Now meet Jocelyn:
Jocelyn Zahn is an online anti-diet Holistic Health Coach. She specializes in helping wellness newcomers and chronic fad dieters adapt healthy living as an act […]
Kevin Hines and I sat down to discuss his amazing journey from depression, anxiety, and psychosis to jumping off the Golden State Bridge to inspiring millions with his story. Now meet Kevin:
Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award-winning documentary filmmaker. In the […]
Zoe Klein joins me today to talk about her experience suffering from an eating disorder and what you can do to understand and help someone overcome theirs.
Now meet Zoe:
Zoe is a clinician with a passion for working with children, adolescents, and young adults. She holds a Master’s degree in Social Work with a clinical specialization […]
