They Fought…and Won…and Lost

Over the almost six years of putting myself out there and active in the mental health industry, I’ve met a lot of people. I’ve seen so much passion and so many challenges of all kinds and intensities. But some of these teens and young adults stand out. Some have truly become unashamed and are […]

By |2019-03-25T01:40:58+00:00March 25th, 2019|Categories: Be Unashamed.|Tags: , , , |

Reduce Stress and Improve Productivity with Your Location

A question I get asked pretty often is how I stay mentally healthy during the stress of traveling. And seeing as I was just in Santa Fe to speak to a group of teens, I took that opportunity to finally explain what I do while traveling to keep my mood balanced.

I also decided to […]

By |2018-05-26T01:46:19+00:00September 4th, 2017|Categories: Podcast|Tags: , , , |
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