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Imagine you’re in an enclosed football stadium. All’s well until everyone leaves and the lights slowly dim until you’re in total darkness.
Now you’re alone. It’s pitch black. You’re trapped.
But all hope’s not lost. You were told when you came into this place that there’s a door to the outside. You must find that door. […]
If you’re feeling the symptoms of depression and are having a hard time talking to your parents, copy and paste this letter into a document, then print it and give to your parents so they know what’s going on and can help you. Every situation is different, so make changes as necessary.
Dear […]
So, you want to be unashamed?
Great! But first, let’s be clear on exactly what being unashamed really means. It’s simple: using your experiences (the good and, especially, the bad) to improve yourself and those around you. The point of it all is to share your story, empathize with […]
Depression
Depression is https://www.adaa.org/about-adaa/press-room/facts-statistics
Anxiety
Depression is
Bipolar
Depression is
Posttraumatic Stress Disorder (PTSD)
Depression is
ADHD
Depression is
Eating Disorders
Depression is […]
Take Action
BOOK ME TO SPEAK
Each year, I inspire and inform thousands of teens, parents, and others through my talks. Hear my story, learn the signs of depression, and discover how to overcome mental health challenges and help […]
TERMS OF SERVICE AGREEMENT
PLEASE READ THE FOLLOWING TERMS OF SERVICE AGREEMENT CAREFULLY. BY ACCESSING OR USING OUR SITES AND OUR SERVICES, YOU HEREBY AGREE TO BE BOUND BY THE TERMS AND ALL TERMS INCORPORATED HEREIN BY REFERENCE. IT IS THE RESPONSIBILITY OF YOU, THE USER, CUSTOMER, OR PROSPECTIVE CUSTOMER TO READ THE TERMS AND […]
So You Want to Take Action?
Follow these steps to start improving your mental health, helping those around you, and spreading awareness of the reality of mental illness.
STEP #1: GET EDUCATED
First thing’s first, learn what mental illness really is and what signs […]
Twelve years ago our son at age 16 took an overdose of pills. We knew for some time that he was suffering. He had been in the hospital a year before. This day was exceptionally bad for him. It is so heartbreaking when your 16-year-old son cries in your arms the whole day. At […]
The following is a message I received from a 19-year-old young woman who asked me to share it with all of you:
“I just want to thank you for writing this blog and for sharing your story. It gives me hope for my life. I’m just about to finish my freshman year at [college], and […]
NEW AND UPDATED
The Blueprint of How I Overcame My Depression (and You Can, Too)
GET YOUR FREE COPY
The Impact
“Wonderfully engaging speaker, powerful message of hope, her message and story are beneficial to hear for any age group. I cannot recommend highly enough to hear Lilith’s story as only she can tell it.”
~Michael J Sullivan MD, MS Ed.
Chairman, Department of Anesthesiology
City of Hope […]
Upcoming Events
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Past Events
105 & Counting!
Speech Workshop
San Diego, CA
Training mentors for SOLE Effects
Keynote: CALL Conference
Los Angeles, CA
“Depression Confession: My Story of Suicide, Hope, and Redemption”
More info and […]
