Kevin Hines and I sat down to discuss his amazing journey from depression, anxiety, and psychosis to jumping off the Golden State Bridge to inspiring millions with his story. Now meet Kevin:
Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award-winning documentary filmmaker. In the […]
Zoe Klein joins me today to talk about her experience suffering from an eating disorder and what you can do to understand and help someone overcome theirs.
Now meet Zoe:
Zoe is a clinician with a passion for working with children, adolescents, and young adults. She holds a Master’s degree in Social Work with a clinical specialization […]
Mallory joins me today to discuss how she went from sitting in a group trying to overcome her anxiety and self-worth challenges to speaking to that exact same group just a little while later. Now meet Mallory:
“Mallory Gothelf is a writer, speaker, and passionate mental health advocate. Deciding to put purpose to her illness, […]
Former CEO of NAMI San Diego and current Co-Founder of Ballast Health, Shannon Jaccard, joins me to discuss her journey to running the largest branch of NAMI in the nation. We talk about what Skitzophrenia really is and how her new venture will save lives. Now meet Shannon:
Shannon Jaccard is the chief executive officer […]
Erica Arvanitis from Anxiety Erica joins me today to discuss anxiety, therapy, ANTs (Automatic Negative Thoughts), and what to do about them.
Now meet Erica:
A copywriter by day, Erica spends all her free time writing. Living in San Diego with her 11-year-old Chow mix Gussie, she was diagnosed with GAD – Generalized Anxiety Disorder – […]
Millie joins me on the PSYC 101 podcast all the way from Australia to discuss her challenges with depression, anxiety, and depersonalization/derealization (dp/dr). We talk about her struggles and dive deep into what it’s like to experience dp/dr, conditions which I wasn’t even aware of until recently, so anyone struggling with them can find […]
A personal marketing coach, author of The Personal Marketing Booklet, and a good friend of mine, Devin talks about body language (which he demonstrates on me), the four areas of confidence, and we discuss the best mindset to have while you’re walking. Now meet Devin:
“Growing up, I had a bad speech […]
I’m so excited to announce my new podcast, PSYC 101, where I’ll be interviewing young people with amazing stories who are making an impact in the mental health space! We share stories, ideas, and actionable advice to help you overcome your mental health challenges. Meet my first guest, Taylor Harvey:
“My name is Taylor and my […]
Twelve years ago our son at age 16 took an overdose of pills. We knew for some time that he was suffering. He had been in the hospital a year before. This day was exceptionally bad for him. It is so heartbreaking when your 16-year-old son cries in your arms the whole day. At […]
The following is a message I received from a 19-year-old young woman who asked me to share it with all of you:
“I just want to thank you for writing this blog and for sharing your story. It gives me hope for my life. I’m just about to finish my freshman year at [college], and […]
