It seems that every time I create an update post saying I’ll be better about writing to all y’all (foreshadowing btdubs), life throws another wrench in my plans. This time, it’s a big honking monkey wrench…but a good one (I’m writing this very early in the morning, so bad jokes and analogies inbound).
Let me […]
It’s been six years.
It’s been six years since I tried to take my life and my entire world flipped literally and figuratively upside down.
It’s been five years since I started this blog and began sharing my story publically with anyone who would listen.
It’s been four years since I walked on the stage and began […]
Nobody likes stress. Nobody wants it. Then why is it that so few are actively reducing the stress in their life? In my latest podcast session, I look at some common stressors and what to do about them.
“Everyone knows that stress can have serious negative mental and physical effects, but most don’t know how […]
