These Are Your Stories…
These are the stories that you have sent me and asked me to publish. Thank you for being unashamed.
I Tried Everything and Nothing Worked with Jocelyn Zahn
I sat down with Jocelyn today to discuss her unique perspective on her healing journey. She tried everything...and nothing worked. Until one day she tried one more thing. Now meet Jocelyn: Jocelyn Zahn is an online anti-diet Holistic Health Coach. She specializes in helping wellness newcomers and chronic fad dieters adapt healthy living as an act of self-love. As a [...]
Surviving the Golden State Bridge with Kevin Hines
Kevin Hines and I sat down to discuss his amazing journey from depression, anxiety, and psychosis to jumping off the Golden State Bridge to inspiring millions with his story. Now meet Kevin: Kevin Hines is a storyteller at heart. He is a best selling author, global public speaker, and award-winning documentary filmmaker. In the Year 2000, Kevin attempted [...]
Overcoming Eating Disorders with Zoe Klein
Zoe Klein joins me today to talk about her experience suffering from an eating disorder and what you can do to understand and help someone overcome theirs. Now meet Zoe: Zoe is a clinician with a passion for working with children, adolescents, and young adults. She holds a Master’s degree in Social Work with a clinical specialization in children and [...]
From Calorie Counting to Counseling with Mallory Gothelf
Mallory joins me today to discuss how she went from sitting in a group trying to overcome her anxiety and self-worth challenges to speaking to that exact same group just a little while later. Now meet Mallory: "Mallory Gothelf is a writer, speaker, and passionate mental health advocate. Deciding to put purpose to her illness, she has taken to stepping out [...]
How You Can Be a Leader in Any Situation
We all want to be a leader in one way or another (even if it's subconsciously). Well, here's how to actually do it. In the episode, I break down the qualities that you need to be a good leader. Step 1: Be aware of yourself Do you communicate best in writing, speech, video, or real life? Choose the medium [...]
A Fresh Way to Heal from Anxiety with Dennis Simsek
One of the top podcasters in mental health, Dennis Simsek (aka, the Anxiety Guy) joins me to talk about different ways to look at healing from anxiety and mental illness. Now meet Dennis: Dennis Simsek who also goes by the name the anxiety guy on his podcast and social media channels is a CBT and NLP master practitioner who [...]
Surround Yourself with Beauty
I've been thinking about beauty a lot recently. I like being around beautiful things. I try to have flowers on my desk as much as possible, I like things clean and orderly, and only surround myself with people who are honest and motivated to accomplish their visions for their lives. This got me thinking more. What if everyone should surround [...]
